Monday, June 9, 2014

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Seeking Counseling for the First Time

Counseling The decision to seek counseling is rarely an easy one to make. We often feel like we should be able to solve problems ourselves rather than seeking professional help, and the idea of sharing our personal concerns with a stranger may seem scary. Our expectations of counseling are often shaped by what we see on TV, little of which inspires confidence.

Fortunately, there are a few things you can do that will make your first counseling session easier, and they start with having an accurate idea of what to expect.

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